How can I avoid GM food?

Interesting.

http://www.theguardian.com/environment/2013/nov/10/avoiding-gm-food-organic-soil-association

Mega farms create mega problems

http://www.theguardian.com/environment/2013/nov/15/mega-farms-mega-problems

Food waste: news and teaching resources round up

Almost half of the world's food is wasted? Disgusting.

http://www.theguardian.com/teacher-network/teacher-blog/2013/oct/27/food-waste-news-teaching-resources

Schmeat: a tasty-sounding word, but what does it mean?

 This is a horrible idea in my opinion. It reminds me of Soylent Green, only it's not people yet.

http://www.theguardian.com/books/shortcuts/2013/nov/19/schmeat-oxford-dictionaries-word-of-the-year-synthetic-meat-sheet

Dairy industry pushing to hide aspartame in new definition of 'milk'

http://www.naturalnews.com/042949_milk_definition_aspartame_dairy_industry.html

Research shows garlic may be an effective treatment for diabetes and oxidative stress

http://www.naturalnews.com/042941_garlic_diabetes_treatment_oxidative_stress.html#ixzz2l1cZf5Y7

Long overdo! FDA to phase out use of artery-clogging trans fats in effort to prevent heart attacks, deaths.

http://news.yahoo.com/fda-ban-artery-clogging-trans-141214164.html

Raw Taco Dip or you can put this in a wrap or a pita if you want to go half raw half cooked whatever is comfortable. I keep going back to this because it is tasty and makes me feel good.

Walnut "Meat"

2 cups raw walnuts, soaked 2 hours

1/4 cup fresh cilantro

1 tablespoon golden ground flax seed

3 cloves of garlic

1 tablespoon fair trade cumin

1-2 tablespoons of cold pressed olive oil, walnut oil etc.

1 tablespoon coriander

1/4 of an jalapeno or to taste

1/2 teaspoon sea salt

Pulse in food processor until desired meaty consistency,
reserve in a bowl.

Nacho nut cheese

1/2 of a red bell pepper

1/2 cup pine nuts

1/2 cup raw sunflower seeds

1 tablespoon red miso

2 cloves garlic

2 tablespoons fresh organic lemon juice

1/2 of an jalapeno or to taste

1 teaspoon salt

water

Combine and process all ingredients in a food processor
adding a little water at a time until desired thickness
and consistency.

Spread nacho nut cheese on a platter or plate, sprinkle
walnut taco meat on top of that layer. Top with sunflower
greens or any greens that you may have. The cost for this
meal with the greens should be somewhere around $15,
although I like to serve this with organic blue corn chips,
salsa, guacamole and a nice mango/pineapple/spinach green
smoothie to go along with it bringing the cost of the meal
up to around 30 dollars but this will serve 4 people easily.
Enjoy!